SE-5: shoulders and arms
Modern lifestyles, daily and perhaps excessive use of phones and computers, regular driving, demand special use of our arms. Discrepancies in arm shape can affect the hands, arms, shoulder girdle, chest, back and cervical spine. It is no coincidence that there are many cases of carpal tunnel, tennis elbow, shoulder and shoulder blade pain, arm pain and arm discharge. During the workshop we will go through the arm muscles, from the thorax to the shoulder, upper arm, elbow, forearm and wrist to the hand. We will demonstrate treatment techniques for each myofascial station and then integrate arm function with the trunk to improve the position and function of the shoulder girdle-chest as well as the upper back and cervical spine.